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    Hawaiian Baked Beans in the Instant Pot

    Instant Pot Hawaiian Baked Beans

    These Hawaiian Baked Beans are sweetened with pineapple, maple syrup, and dates for a delicious vegan side dish that is low in sugar and ketchup-free.

    Find More Recipes on our Blog

    Visit FatFree Vegan Kitchen for hundreds of hand-tested recipes from Susan Voisin’s kitchen.

    Simple Instant Pot Black Bean Soup at FFVK

    Simple Instant Pot Black Bean Soup

    Find this easy soup on the blog: Simple Instant Pot Black Bean Soup

    Metch - oil free bulgur salad

    Metch – Oil Free Armenian Style Bulgur Salad

    This bulgur recipe is flexible since you can modify the ingredients and their measurements to suit your taste.

    Southern Grits and Greens Casserole

    Inspired by a sassy Southern romance novel, this casserole is sinfully good, yet deliciously healthy.

    Healthy Chocolate Frosting (Soy Free)

    You’ll never guess the secret ingredient in this creamy, dreamy chocolate frosting!

    homemade soy yogurt

    Homemade unsweetened soy yogurt

    The options out in the world for plain, unsweetened soy yogurt are slim. And if you can find it, it’s usually pretty expensive. Luckily it’s easy to make at home. 

    Vegan tuna salad sandwich

    Vegan “tuna” salad

    This vegan tuna salad is one of our go to meals when we are feeling super hungry but don’t want to cook.

    No-Oil Oil

    Use this simple recipe in place of oil in salad dressings.

    Mac and Cheeze Stuffed Acorn Squash

    This vegan Mac & Cheeze is incredible – It is creamy, smoky, and delicious. No nuts in this recipe, and all of its deliciousness is derived from plant power! The baked acorn squash bowl makes this a complete meal and a fun presentation!

    Creamy Cauliflower Soup

    Mom’s Creamy Cauliflower Soup

    Besides being insanely tasty, this soup is incredibly easy to make. It’s also super healthy since with no added oil it’s extremely low in fat.

    Oat-chata from OATrageous Oatmeals

    Horchata is a traditional Mexican beverage made with homemade rice milk, cinnamon and sweeteners. I’ve taken liberties with it here by adding in oats and almonds. It’s amazing served over ice.

    Banana Muffins with Peanut Butter Glaze

    For your consideration is my Banana Muffins with Peanut Butter Glaze recipe – A delicious low fat 100 calorie treat.–Scott

    vegan blueberry pancakes

    Mom’s Magical Vegan Blueberry Pancakes

    My mom has been cooking low fat vegan for years, and she’s an amazing cook. This is one of her signature creations.

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